Join us for a neurodivergent-friendly body doubling hour on Zoom! We'll hang out and do our own thing side-by-side in a shared virtual space. Practice yoga, read a book, make art, call a loved one, fold laundry… you’re invited to use this time in the way that’s most beneficial to you. Facilitated by Becky Aten (they/she).

Third Tuesday of every month. Two times to choose from (register for one or both):

• US & Europe: 10am-11am Central Time (Chicago, US)
• US & Australia: 6pm-7pm Central Time (Chicago, US)

Sessions include:

• 5-minute check-in to share our intentions for the hour
• 50 minutes of body doubling (Mics will be muted, cameras on or off. Host camera stays on.)
• 5-minute closing check-in to share how it went '

If this is your first time participating in a body doubling group, here's how it works:

• Join the Zoom at the session time.
• We'll take 5 minutes to share our intentions for the hour (practice yoga, read a book, fold laundry, make phone calls, etc.). You can use the chat or unmute to share, whatever you prefer.
• We'll spend the next 50 minutes with our mics muted, completing our individual tasks. The host camera will stay on, so you'll always have virtual company while you do your thing. You can turn your camera on/off as you wish.
• In the last 5 minutes before the session ends, I'll invite everyone to check in to share how it went. You can use the chat or unmute to share, whatever you prefer.

Pricing: This offering is included in your membership or by optional donation ($5 suggested).

For those with a Free/Donation-based membership, donations can be made any time at https://ko-fi.com/yoga_for_neurodiversity or by Venmo to @yoga_for_neurodiversity